{"id":918,"date":"2015-10-13T13:00:55","date_gmt":"2015-10-13T11:00:55","guid":{"rendered":"http:\/\/www.kamratki.kaczyce.org\/?p=918"},"modified":"2015-10-13T13:00:55","modified_gmt":"2015-10-13T11:00:55","slug":"pierwszy-krok-do-weganizmu","status":"publish","type":"post","link":"https:\/\/www.kamratki.kaczyce.org\/?p=918","title":{"rendered":"Pierwszy krok do weganizmu"},"content":{"rendered":"<p>We wtorek, 6 pa\u017adziernika br w Domu Ludowym w Kaczycach odby\u0142y si\u0119 d\u0142ugo oczekiwane zaj\u0119cia z przygotowania potraw wega\u0144skich. Pod okiem mgr Iwony Deperas KAMRATKI wraz z zaproszonymi go\u015b\u0107mi p. Dorot\u0105 Ka\u0142u\u017ca i jej podopiecznymi przygotowa\u0142y danie: gnocchi &#8211; szpinakowe i dyniowe z pra\u017conymi pestkami dyni i s\u0142onecznika, kotlet z cieciorki, marchewka z groszkiem i sur\u00f3wka z surowego, czerwonego buraka. Danie by\u0142o proste w przyrz\u0105dzeniu a wygl\u0105da\u0142o rewelacyjnie.<div id='gallery-1' class='gallery galleryid-918 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.kamratki.kaczyce.org\/wp-content\/uploads\/2015\/10\/DSCN2387-Kopiowanie.jpg' title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img width=\"150\" height=\"150\" src=\"https:\/\/www.kamratki.kaczyce.org\/wp-content\/uploads\/2015\/10\/DSCN2387-Kopiowanie-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.kamratki.kaczyce.org\/wp-content\/uploads\/2015\/10\/DSCN2390-Kopiowanie.jpg' title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img width=\"150\" height=\"150\" src=\"https:\/\/www.kamratki.kaczyce.org\/wp-content\/uploads\/2015\/10\/DSCN2390-Kopiowanie-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.kamratki.kaczyce.org\/wp-content\/uploads\/2015\/10\/DSCN2392-Kopiowanie.jpg' title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img width=\"150\" height=\"150\" src=\"https:\/\/www.kamratki.kaczyce.org\/wp-content\/uploads\/2015\/10\/DSCN2392-Kopiowanie-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.kamratki.kaczyce.org\/wp-content\/uploads\/2015\/10\/DSCN2396-Kopiowanie.jpg' title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img width=\"150\" height=\"150\" src=\"https:\/\/www.kamratki.kaczyce.org\/wp-content\/uploads\/2015\/10\/DSCN2396-Kopiowanie-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.kamratki.kaczyce.org\/wp-content\/uploads\/2015\/10\/DSCN2411-Kopiowanie.jpg' title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img width=\"150\" height=\"150\" src=\"https:\/\/www.kamratki.kaczyce.org\/wp-content\/uploads\/2015\/10\/DSCN2411-Kopiowanie-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.kamratki.kaczyce.org\/wp-content\/uploads\/2015\/10\/DSCN2412-Kopiowanie.jpg' title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img width=\"150\" height=\"150\" src=\"https:\/\/www.kamratki.kaczyce.org\/wp-content\/uploads\/2015\/10\/DSCN2412-Kopiowanie-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.kamratki.kaczyce.org\/wp-content\/uploads\/2015\/10\/DSCN2414-Kopiowanie.jpg' title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img width=\"150\" height=\"150\" src=\"https:\/\/www.kamratki.kaczyce.org\/wp-content\/uploads\/2015\/10\/DSCN2414-Kopiowanie-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.kamratki.kaczyce.org\/wp-content\/uploads\/2015\/10\/DSCN2430-Kopiowanie.jpg' title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img width=\"150\" height=\"150\" src=\"https:\/\/www.kamratki.kaczyce.org\/wp-content\/uploads\/2015\/10\/DSCN2430-Kopiowanie-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.kamratki.kaczyce.org\/wp-content\/uploads\/2015\/10\/DSCN2426-Kopiowanie.jpg' title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img width=\"150\" height=\"150\" src=\"https:\/\/www.kamratki.kaczyce.org\/wp-content\/uploads\/2015\/10\/DSCN2426-Kopiowanie-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n<\/p>\n","protected":false},"excerpt":{"rendered":"<p>We wtorek, 6 pa\u017adziernika br w Domu Ludowym w Kaczycach odby\u0142y si\u0119 d\u0142ugo oczekiwane zaj\u0119cia z przygotowania potraw wega\u0144skich. Pod okiem mgr Iwony Deperas KAMRATKI wraz z zaproszonymi go\u015b\u0107mi p. Dorot\u0105 Ka\u0142u\u017ca i jej podopiecznymi przygotowa\u0142y danie: gnocchi &#8211; szpinakowe i dyniowe z pra\u017conymi pestkami dyni i s\u0142onecznika, kotlet z cieciorki, marchewka z groszkiem i &hellip; <a href=\"https:\/\/www.kamratki.kaczyce.org\/?p=918\" class=\"more-link\">Czytaj dalej <span class=\"screen-reader-text\">Pierwszy krok do weganizmu<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[5,1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.kamratki.kaczyce.org\/index.php?rest_route=\/wp\/v2\/posts\/918"}],"collection":[{"href":"https:\/\/www.kamratki.kaczyce.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kamratki.kaczyce.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kamratki.kaczyce.org\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kamratki.kaczyce.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=918"}],"version-history":[{"count":5,"href":"https:\/\/www.kamratki.kaczyce.org\/index.php?rest_route=\/wp\/v2\/posts\/918\/revisions"}],"predecessor-version":[{"id":934,"href":"https:\/\/www.kamratki.kaczyce.org\/index.php?rest_route=\/wp\/v2\/posts\/918\/revisions\/934"}],"wp:attachment":[{"href":"https:\/\/www.kamratki.kaczyce.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=918"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kamratki.kaczyce.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=918"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kamratki.kaczyce.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=918"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}